In today’s fast-paced world, children and adolescents face a myriad of challenges that can impact their social and emotional well-being. The journey from childhood to adolescence is marked by physical, cognitive, and psychosocial changes, and it is essential to equip young individuals with the knowledge and skills necessary to navigate these transitions successfully. This handbook is designed to serve as a comprehensive guide for children and adolescents, helping them understand the importance of social and emotional health, identifying risk and protective factors, and providing strategies and resources to promote well-being and cope with challenges.
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