Question 1:

Use the relevant resources to discuss the therapeutic diet for a diabetic and hypertension person in order to ensure a meaningful life and the benefits of using a therapeutic diet to manage diseases.

Question 2:

Recall your learning experience related to lifestyle adjustments to achieve optimum health and wellness through your own reading and discussions in the respective tutorial sessions and e-Forums.

Based on the experience, develop a health reflective journal on your own views related to the issue of how you plan to constitute a well-balanced diet and your intervention to prevent the above disease.

Question 3:

Discuss the following topic(s) in the forum and submit proof of your participation in the online discussions:

A well-balanced diet is important in maintaining a healthy body for the individual, family, and community.

Discuss the essential nutrients that constitute a well-balanced diet for a better quality of life in terms of their function and importance.