Oct 27, 2021

Using the following Case Study, create a meal plan.
Jackie is a healthy women. She is 45 years old and 5 7? tall. Jackies current weight is 160 lbs. She exercises 4-5 times per week but is struggling to meet her goal weight. Jackie is seeking your clinical advice to lose 15 lbs in 3 months. Her target weight goal is 145 lbs.
Write a basic meal plan for your client. Include how many calories each day she will need to consume to lose 1-2 lbs each week Calculate her complete macronutrient breakdown including; total carb consumption, total fat consumption, total protein consumption and explain the rationale for all of your choices.

Jackie is a healthy women.

She is 45 years old and 5 7? tall.

Jackies current weight is 160 lbs.

She exercises 4-5 times per week but is struggling to meet her goal weight.

Jackie is seeking your clinical advice to lose 15 lbs in 3 months. Her target weight goal is 145 lbs. Write a basic meal plan for your client. Include how many calories each day she will need to consume to lose 1-2 lbs each week Calculate her complete macronutrient breakdown including; total carb consumption, total fat consumption, total protein consumptionExplain the rationale for all of your choicesStep 1: Using the following Case Study, create a meal plan.

Jackie is a healthy women.

She is 45 years old and 5 7? tall.

ackies current weight is 160 lbs.

She exercises 4-5 times per week but is struggling to meet her goal weight.

Jackie is seeking your clinical advice to lose 15 lbs in 3 months.

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