questions to reply to. Please write each response to each question in 1-2 paragraphs.
You must reference the book (provided below) in your responses in addition to 1 scholarly source.
Make sure to include which question you chose in your paper and make sure your work is well-written, proofread, and in APA style.
QUESTIONS:
1.
What do you do to dissipate
the negative effects of chronic stress? Explain why this works to
reduce the
negative effects of stress.
2.
Think about the last time you
face a high stress situation. Reflect on how your perception of this situation
affected your reality. Discuss how you could have interpreted this event in a
different,
more positive manner.
3.
How do your religious and
spiritual beliefs and actions play out in your daily life? How does this relate
to stress in your life?
4.
Think about how different
culture view body weight and attractiveness. Discuss the stress that results
from unrealistic expectations for men and women alike to look like models.
5.
Do you feel stress in any
specific environment? Think about place where you might feel more stressed.
Discuss what about the environment may be contributing to your stress.
6.
Discuss the predominant
American values. Do you agree that these are the predominant values? Analyze
each and discuss how this value might contribute to stress in society. Create
an alternative value to each of those listed. We sometimes find that our values
are so deeply ingrained that we have trouble seeing alternatives. Investigate
and share examples demonstrating cultures that place higher value on some of
these alternatives.
