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Introduction

In an increasingly interconnected world, the importance of social interactions cannot be overstated. From building relationships to advancing careers, our ability to engage with others plays a pivotal role in our overall well-being and success . However, for some individuals, social interactions are not a source of joy and connection, but rather a daunting and anxiety-inducing challenge. This hypothetical study explores the profound impact of social anxiety on people, delving into its psychological, emotional, and even physical consequences within the realm of mental health.

I. Defining Social Anxiety

Social anxiety disorder, also known as social phobia, is a debilitating mental health condition characterized by an overwhelming fear of social interactions and scrutiny. Individuals with social anxiety often experience intense self-consciousness and fear of judgment, leading to avoidance of social situations (American Psychiatric Association . This chronic condition can manifest in various forms, from performance anxiety to generalized social anxiety, and can severely disrupt an individual’s life.